We will be holding indoor high performance training at the Powerplex, 3-5 pm next Saturday. This is an introductory session offered at no charge, but there will be a cost to taking part in the HP programme going forward. The sessions are designed at those with the ability or potential to play at inter-provincial level, and are not suitable for beginners or those who are not close to that level.
Please ensure you abide by Powerplex rules – bring separate indoor foot ware, no food, no smoking in or out of the building, and be prompt. The session will start at 3 pm so participants need to be there and ready by 2:45. Any questions, please contact Nick Baxter. . If anyone has contacts or access to a gym for future sessions ,please let us know.